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Did you know that there are ways you can combat bad breath each day? Well, it’s true! Bad breath in Christiansburg, Virginia, is inconvenient, annoying, and extremely bothersome, which is why our Christiansburg Dental team is happy to give you the tips you need to prevent it! First, you need to identify the cause of the bad breath. Some common causes include:

Causes

-Bacteria in the mouth
-Gum disease
-Dry mouth
-Foods and drinks, like garlic, onions, and coffee
-Smoking and using tobacco products
-Medical conditions

Second, you need to eliminate that cause. You can do so by using one or more of the following bad breath solutions:

Solutions

-Keep up on oral hygiene: Do your best to brush your teeth twice a day, floss your smile once a day, and rinse your mouth daily with beneficial mouthwash, like antibacterial mouthwash. It’s also helpful to brush and clean your tongue at least once a day.

-Clean your dentures: Dentures tend to harbor bacteria and germs, so it’s best to remember to clean them daily if you wear the appliance.

-Produce saliva: Because dry mouth is a cause of bad breath, it’s best to produce as much saliva in your mouth as possible. You can do so by eating healthy foods that require a lot of chewing or by chewing sugar-free gum on a regular basis.

-Quit smoking: When you quit smoking, your bad breath will improve and your body will be much healthier.

-Visit your dentist: If you visit your dentist every six months, there is a good chance that you will be able to fight bad breath, especially the bad breath that results from gum disease, so make sure you keep up on your checkups.

Now that you know all about identifying the causes of bad breath and finding a solution, you’re on the right track toward having a fresh and pristine breath for a lifetime! If you have any questions or if you would like to know more about bad breath, please feel free to call 540-257-6995 today and schedule an appointment. We are more than happy to help you!